Comments on: Kegel Exercises http://www.early2bed.com/2008/12/14/kegel-exercises/ for your sexy self... Sat, 11 Feb 2012 18:12:37 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: Mamagotcha http://www.early2bed.com/2008/12/14/kegel-exercises/comment-page-1/#comment-559 Mamagotcha Fri, 02 Jul 2010 18:16:21 +0000 http://www.early2bed.com/?p=225#comment-559 To my utter and complete surprise, apparently Kegels aren't as good for you as we once thought. Squats help more, which isn't such great news for my knees but I'm trying anyway. <br><br>Not sure if your spaminator will let me post a link, but here goes: <a href="http://mamasweat.blogspot.com/2010/05/pelvic-floor-party-kegels-are-not.html" rel="nofollow">http://mamasweat.blogspot.com/2010/05/pelvic-fl...</a><br><br>What do you guys think? To my utter and complete surprise, apparently Kegels aren't as good for you as we once thought. Squats help more, which isn't such great news for my knees but I'm trying anyway.

Not sure if your spaminator will let me post a link, but here goes: http://mamasweat.blogspot.com/2010/05/pelvic-fl...

What do you guys think?

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