Women of all ages, whether partnered or not, can benefit from the time-tested exercises in this book and learn how to not only orgasm any time they want--but to orgasm as many times as they want and to prolong those orgasms into expanded, full-body orgasms. In step-by-step exercises, the authors guide you in harnessing your sexual energy in a way that nourishes and enriches the rest of your body, mind, and soul.