A supportive workbook for transgender men and transmasculine and nonbinary people who are considering or in the midst of physical transition.

Exercises help you check in with yourself every step of the way as you explore your needs, hopes, plans, and experiences. In these pages, you'll find plenty of space to work through what transition path is right for you, take notes about your research and appointments, track your meds and reactions, plan your surgery and recovery, journal through your fears and dreams, write supportive letters to yourself, and more. Compiled by someone who's been there, this safe and supportive workbook is designed to help you find yourself and enjoy who you truly are.

Can be used on its own, or alongside Sage Buch's book The Transmasculine Guide to Physical Transition.